Hot cocoa is good for you!
What is the first drink that comes to your mind when you say winter's favorite drink? I'm thinking about sweet hot cocoa! It tastes even better with the whip cream and marshmallow. But did you know that hot cocoa is not even good in taste but also good for our health? #1. Effective in treating and preventing colorectal-cancer Hot cocoa contains rich in Polyphenols even 2 times better than what is contained in wine, and 3 times more than green tea. Polyphenols is not only helpful to prevent cancer but also prevents aging. #2. Good stress reliever Hot cocoa cotains high in theobromine which acts similar to caffeine in the body. Theobromine widens blood vessels and it's warm temperature helps to recover fast from fatigue. #3. Improvement on brain functionality Drinking two cups of hot cocoa everyday activates brain's performance to help focus and concentrate better. And also prevents Alzheimer's disease. #4. A c