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Showing posts from February 24, 2020

Bad Habits That Make Your Skin Dry

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Bad Habits That Make Your Skin Dry This weather makes us to go in the closet and look for thicker jackets and crave some hot tea.  The weather becomes cold, and your skin also gets dry.  What are some of bad habits that make our skin dull and dry?  1. Warm air heating system in the house In house heating system is convenient to warm up the house, but it also takes up moisture in the air, as well as moisture in your skin. It's recommended to keep the heating temperature around 18~20 degrees and use humidifier together. 2. Moisturize face long after wash your face? No! Moisturize your face right after washing your face stops from drying our your face. It's preferred moisturize your face within 30 seconds ~1 minute. Using facial mask sheet is also a good example of moisturizing skin. Be careful not to put it on your face more than 20 minutes after the essence dries out. And finish up with applying another layer of skin cream. 3. Taking ...

How to keep your body healthy

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Hello, this is Faceline Today, I'm going to take notes on some of the minor habits that can keep you healthy in your life. 1) Avoid elevators or escalators and walk up stairs  It's hard for students and office workers to take the time to work out. Why don't you take the stairs instead of using the elevator or escalator that you usually use to get off work or enter the company? It takes about 21.5 kilocalories to climb up the fifth floor of the building, which is same as effects of running machine for 9 minutes. 2) Always sit in the right position when seated in a chair  When you sit in a chair, most of you have a reclining position or a bent waist, and the neck of a turtle that gives out its neck. This attitude can cause scoliosis, which can cause frequent back pain and obesity. When sitting in a chair, it is recommended to straighten your back, apply strength to your lower abdomen, and stand up your neck to keep your body on edge.  3) Drin...