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Showing posts from March 5, 2020

Good food to loose the swelling

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After the plastic surgery, there is a degree of individual swelling differs by each other. So one of the things that I'm most interested in is decrease swelling  There are cold packs, hot packs, light walks, and higher-than-hearts pillows. In addition, pumpkin is known to be good for managing swelling.  So today, I'm going to introduce you to some foods that can help you reduce your swelling. 1. Pumpkin Pumpkin is one of the most representative foods to help with swelling. Mineraro is rich in vitamins, fiber and carbohydrates, promotes diuretic effects, and helps remove impurities in the body. It's also effective in preventing and relieving inflammation, so many people eat it after plastic surgery. In addition, it is also low in calories, so it is one of the vegetables that people on a diet often eat in the form of steamed or juice. 2. Cucumber Cucumbers are 95 percent water-based vegetables. It is said to be high in potassium, which is