Any good food for fine dust?
Nowadays, it's hard to expect clear and bright sky because of serious dust pollution. Therefore, Faceline is here to help and let you know about food that are against fine dust pollution! 1. Water Drinking water often helps a sore throat and filters out the fine dust piled up in our bodies. Also, if you have symptoms from frequent coughing and sputum, drinking water is a good way to protect and hydrate your throat. 2. Seaweed It's known that Alginic acid, which known as water soluble fiber, from seaweed absorbs heavy metals and release them out from our bodies. 3. Greens Broccoli and spinach are one of the represented "poison free food". Full of beta-carotene and vitamin C, greens help to strengthen the immune system and release body waste. 4. Green tea Tannins, found in green tea, helps to suppress from absorbing heavy metals and releasing body waste. It's recommended to drink green tea after