Effect of peaches
What kind of fruit do you think of in summer? I think there will be a lot of watermelons. In summer, you can meet various seasonal fruits besides watermelon. One of them is peach. It has a lot of different food and kinds, so it's fun to pick and eat according to your taste. Today, I will introduce you about the effects of peach. 1. Help recover from fatigue Peaches are rich in vitamins A and C, and also rich in aspartic acid that is effective in liver damage and chronic fatigue, which is effective in recovering from fatigue, and also improves the skin due to high inorganic nutrients and potassium. 2. Help the immune system and intestinal health Peaches are a fruit of alkali, which not only boosts immunity but also boosts appetite and they help relieve constipation by softening the bowel. 3. Help your skin to look good Peaches are fruits that are rich in vitamins and water that are good for skin health. They say it helps prevent aging