Tips to improve your skin in daily life~!
The cold wind makes your skin dry and troubled, and your skin is getting more and more troubled. Let me tell you how to improve your skin in your daily life! ① Drinking Water Frequently The drier your skin is, the more it exfoliates. The more moisture you need to replenish it. Water that filters and moisturizes the impurities in your skin! Try to drink more than eight glasses a day.~ It helps your skin improve by facilitating the metabolism of the skin. ② Taking Vitamins Your skin gets thicker and less immune when exposed to ultraviolet light. It's good to replenish with vitamin C at times. It is good to supplement your skin with natural ingredients such as fruits and vegetables and vitamins. ③ Good sleep Lack of sleep stimulates the secretion of stress hormones in the body, making the skin rough. Did you know that lack of sleep causes pimples, freckles, and bored dermatitis? It is recommende