Fall for chestnuts!
Fall for chestnuts! October has already started! In Korea, the weather has become little bit chilly. Fall has lots of seasonal food- but chestnut is very famously known and easy to find everywhere during this season of the year. Chestnut is able to eat with many variations; steamed, cook with rice, and also the put them in Korean rice cake. According to Korea's ancient times, chestnuts have been known for its effects of making stomach stronger and appeasing hunger. Moreover, chestnuts are often called "nutritionally complete food" as they contain Carbohydrates, Fat, Protein, Vitamin, and Minerals. What are some benefits of eating chestnuts? 1. They prevent hangover Chestnuts are filled with Vitamin C and helps alcohol dissolution. It helps to prevent hangover when eating raw, and also prevent diseases. 2. Improve gastrointestinal effects Chestnuts help to improve gastrointestinal effects. If you eat regularly, digestion system