Faceline's beauty tip: Decreasing hair, good food for hair loss.
Decreasing hair, good food for hair loss.
Many of you are worried when you loss your hair a lot.
Hair loss may be hereditary, but it can also be caused by poor hair styling and stress, which leads to poor health of hair and scalp.
There are a lot of products that are good for hair loss, and there are some care as well, but it's expensive, and if there's way to prevent it, it's even better! Today, we're going to share some beneficial foods that can help you lose hair.
Black bean
It's already known as a good food for hair loss prevention. It's said that Sistane in soybeans helps your hair grow well and it's effective for hair loss.
Sea tangle
Dharma has the effect of removing waste matter from the blood. It helps to nourish your hair well.
Salmon
Salmon are rich in cistain and omega-3 fatty acids. Not only do they both play an important role in making your hair grow well, but vitamins B12 and iron are also good for preventing hair loss.
Blueberry
Antocyanins, polyphenols, flavonoids in blueberries are a typical antioxidant. These ingredients not only give momentum to hair follicles, but also help prevent aging.
The greatest enemy of hair loss is stress! Don't be stressed out and think positively, and even if you're stressed, don't keep it for long. Why don't you put it into practice from today?
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