The habit of ruining the facial contour

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Faces are born naturally, but they often change by acquired habits or accidents. People were pretty and cute when they were young but as they grew older, why did they change? It is important to see if there are any problems with your unconscious habits.

What are some habits that ruin your face?


1. The habit of blank expression
I'm sure many of you are wondering why the habit of blank expression ruins your face.
It doesn't matter how often you do that, but the habit of frequent blank expression reduces facial muscle use, which slows your skin down and promotes aging.

2. Mouth breathing

The habit of breathing with the mouth not only narrows your nose, but it can also make your face longer and your upper teeth protrude. It is also recommended not to dry the mouth, as this may cause bad breath. 

3. The habit of cup your chin in your hand

The jaw-dropping habit can affect blood circulation and cause your face to grow.

4. The habit of sleeping on one's stomach


I think it's the most common habit that we do unconsciously. Sleep on your stomach may strain your jaw joint and break your face balance, so it's better not to do so.

5. Eating Hard Food

It is not recommended to eat hard food, including dried fish such as squid, as it may strain the jaw joint, causing bones to protrude or cause asymmetry.


It's a habit that you do often, but if you pay a little attention to it, you'll be able to improve it. Why don't you pay attention today to whether there are any of my habits that are ruining your facial features?

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