Corona blue caused by prolonged Corona Outbreak

Corona virus outbreak, which began in China in January this year, has spread around the world, causing numerous infections and casualties, and is expected to continue into next year as it has yet to solve the problem eight months later. Unlike the vague idea that it would get better by the fall when it first started, the reality is as dark as pitch.

​Events such as wars, hunger, disease, and economic crises on the news have rarely affected the daily lives of ordinary people around the world. This is because somewhere in the global community, a country had a difficult economy, a war, and even if the disease was widespread, someone on the other side of the globe just lived. Even though Korea suffered from new influenza or MERS, it did not affect daily life evenly to the entire nation.

​It is certain that the Corona incident, which requires people to avoid crowded places, and changes not only leisure time but also work life in fear of human contact in enclosed spaces, is an unprecedented situation that we have never experienced before. This is not limited to Korea, but to the extent that the world is evenly shaped like this, which means there is no way out of this situation on Earth, so people can't help but feel more hopeless.

​The suspension of human exchanges between countries has brought economic stagnation to each country and brought us a bigger reality of an economic crisis, although the limited daily life is unfamiliar. In short, the current situation is that it is difficult to meet anyone for a drink, let alone travel, while making no money. No matter how mentally strong he is, the current situation cannot help but get depressed. How can we overcome this situation in which most members of society are depressed due to problems of society as a whole, not individual problems?

​The positive thing is that, for example, the Spanish flu of the early 20th century, which historically had much less medical development, the epidemic had subsided in about three or four years without vaccines or treatments. Since medicine is more advanced in the 21st century, it will be a vaccine by the end of this year or the beginning of next year, and I think it will be successful to some extent, and we will be able to return to the world before Corona by the end of next year or early next year at the end of next year.

Of course, it has been tough so far, but it is not easy to survive until next year or two. I will do my best to overcome economic, social and emotional crises. Medically, they should follow basic living rules that do not sink into depression. It's trying to keep the routine of regular life, daily routine. In this situation, it is to keep a small routine that seems to be useless. Try to do proper outdoor activities at least once a week to catch the sun. It is also important to do cardio exercise more than once a week, which can reach the maximum heart rate. Since it is difficult to meet offline, maintaining intimacy and bond with each other online will help to stabilize the emotions.

As a person who likes travel and exercise, I would have no wish if the Corona situation had been resolved quickly and returned to my old daily life.